"Guiding love through grief’s journey."
What I do as a grief coach?
Grief is a deeply personal and complex journey, and navigating it alone can feel overwhelming. As a Grief Coach, I provide compassionate support, guidance, and practical tools to help individuals process their loss and move forward in a way that honors their unique experience.
Grief isn’t always tied to death. It can come from many life changes—the end of a relationship, the loss of a job, a shift in identity, or the emotional toll of watching a loved one decline due to dementia or Alzheimer’s. These forms of grief can be just as profound, and they deserve the same understanding and care.
Unlike therapy, which focuses on diagnosing and treating mental health conditions, grief coaching is a forward-focused, non-clinical approach. It’s designed to help you understand your emotions, build coping strategies, and find meaning after loss—whatever form that loss has taken.
Whether you are grieving a loved one, a pet, a marriage, a career, your sense of self, or a life you once knew, I provide a safe and supportive space where your pain is acknowledged and your healing is nurtured.
Through personalized coaching sessions, I help clients:
✔ Process emotions in a healthy and supportive environment
✔ Understand how grief affects the mind, body, and spirit
✔ Develop strategies to cope with daily life and unexpected triggers
✔ Honor their loss while learning how to move forward
✔ Find renewed purpose and meaning, even in the midst of pain
Grief looks different for everyone—there’s no timeline, no checklist, and no "right" way to grieve. My role is to walk alongside you with compassion, helping you navigate this journey with resilience, self-awareness, and hope.
If you're ready to take the next step toward healing, I’m here to support you.