"Guiding love through grief’s journey."
What I do as a grief coach?
Grief is a deeply personal and complex journey, and navigating it alone can feel overwhelming. As a Grief Coach, I provide compassionate support, guidance, and tools to help individuals process their loss and move forward in a way that honors their unique experience.
Unlike therapy, which focuses on diagnosing and treating mental health conditions, grief coaching is a forward-focused, non-clinical approach designed to help you understand your emotions, develop coping strategies, and find meaning after loss. Whether you are grieving the loss of a loved one, a pet, a relationship, a job, or a life transition, I create a safe, supportive space where you can explore your feelings without judgment.
Through personalized coaching sessions, I help clients:
✔ Process emotions in a healthy way
✔ Understand the grieving process and how it affects the mind and body
✔ Develop coping strategies to manage daily life
✔ Honor their loss while learning how to move forward
✔ Find purpose and meaning after grief
Grief looks different for everyone, and there is no "right" way to grieve. My role as a grief coach is to walk alongside you, providing the tools and encouragement you need to navigate this journey with resilience and self-compassion.
If you’re ready to take the next step toward healing, I am here to support you.